diff --git a/Want-to-Spruce-up-Your-Wardrobe%3F.md b/Want-to-Spruce-up-Your-Wardrobe%3F.md
new file mode 100644
index 0000000..3b79514
--- /dev/null
+++ b/Want-to-Spruce-up-Your-Wardrobe%3F.md
@@ -0,0 +1,3 @@
+
If self-reliance is a priority, exercise is one of the best ways to take care of independence for older adults. To set one up, you have to implement a written agreement to provide benefits to your eligible employees, give the eligible employees info concerning the SEP and have them set up SEP-IRA accounts (or you can arrange the accounts for them). Let's go over some of the opposite advantages you possibly can offer your staff that may give your organization a aggressive edge in recruiting. The plan is easy with regard to reporting necessities, and it isn't subject to nondiscrimination and high-heavy guidelines that limit the advantages offered to your highest paid workers. There are several benefits of an SEP plan. Your contributions are tax deductible for your small business, and you may contribute as much as 15% of your eligible employees' salaries. You possibly can change your contributions at any time, and the contributions are still tax-deductible for your corporation.
+
+
Most individuals are "overfed however undernourished." We eat plenty of calories but not the proper nutrients, leaving us hungry once more an hour later. Many persons are used to enjoying all forms of drinks and [AquaSculpt fat burning](https://www.enginx.dev/nannettefranci) metabolism booster alcoholic drinks. To perform abdominal breathing, sit quietly and take a slow, deep breath all the way in which into your abdomen
\ No newline at end of file