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Page: Exercise and Weight Loss
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1 Exercise and Weight Loss
Dorthea Robillard edited this page 1 month ago


Then reverse the exercise by utilizing your toes to push the imaginary towel out and away from the heel. Stretch: Sit on the flooring and place your legs out in front of you in a "V" shape. Towel Lift: Sit on the floor along with your legs prolonged in entrance of you. A handlebar-mounted LCD monitor tracks your time, pace, distance, estimated calories burned, and odometer (lifetime miles ridden)

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