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What can you find in the produce section of some grocery stores, the complement aisle, in sure forms of coffee, on the menu at your native restaurant, and maybe even on a log in your backyard? Should you guessed lion’s mane mushrooms, then you’re hip to certainly one of the latest meals tendencies. Paul Stamets,  [brain support formula reviews](https://wiki.giroudmathias.ch/index.php?title=Utilisateur:AnjaRlm7793943) who has written six books about mushrooms, sells mushroom-primarily based supplements, and has a 2008 TED Talk referred to as "6 Ways Mushrooms Can Save the World." He also seems within the 2019 documentary Fantastic Fungi. The marketplace for mushrooms for food, pharmaceuticals, cosmetics, and  [brain support formula reviews](https://gitea.blubeacon.com/brucebrunning/1058support-memory-and-clarity/wiki/What%E2%80%99s-Causing-me-to-Feel-Dizzy-when-i-Bend-Over%3F) other functions is thriving, too. We spoke with Stamets [memory and focus supplement](http://jicc.kr/bbs/board.php?bo_table=hosung3&wr_id=651537) different experts about lion’s mane’s reputation, its historical past as a medicinal food, and its makes use of at the moment. What Are Lion's Mane Mushrooms? Appearance: While lion’s mane is often referred to as one mushroom, there are three completely different species. Hericium erinaceus is the mostly sold, and it seems to be form of like a white pom-pom.
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Taste and texture: On the subject of taste, texture, and nutritional content, contemporary lion’s mane mushrooms may be an exquisite addition to meals. Alan Bergo, a forager and chef based in Minnesota. Mineral content: "Just like different mushrooms, lion’s mane mushrooms are a superb supply of sure essential minerals such as potassium, zinc, and manganese and several B vitamins, together with thiamine, riboflavin, and niacin," says Amy Keating, RD, a nutritionist at Consumer Reports. Use in supplements: You may as well get your lion’s mane repair as powders, which you'll be able to add to beverages comparable to espresso
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