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Resting Heart Rate - The number of times your coronary heart beats per minute if you find yourself relaxed and sitting still. Shin splints - A lower leg harm the place there's pain along the entrance of the shin which might result in stress fractures. Singlet - The sleeveless top generally worn by runners. Slow twitch - Type of muscle fiber which contracts slowly however can carry out for a long time. Split occasions - The time it takes to run a portion of the entire run/race. Stability - Balance